Moving from Story to Quiet with Stillpoint

Craniosacral Therapy Stillpoint: A Quiet Place

From the moment we wake up in the morning, to the time we close our eyes at night... our sense of Self is for the most part, identified with thinking and belief systems that affect our health.  

Of course, thinking is an integral  part of living, building and creating, but it can often be brought out of balance by the extreme demands in life.  When we identify with our outer world relationships, we have a choice to respond from a place of equilibrium or polarity.  What determines our reactions is the shape of the world in which our mind is set.  If we have learned to engage in a certain way throughout our lives,  layered habitual patterns will set the template of what our life sees, feels, and looks like. When we live in these preconceived ideas of reality, it is sometimes difficult to accept what is truly in the present.  And living out of harmony in the past or future can be very stressful.  It can make it difficult to be in the truth of the moment.  It can affect our health in so many negative ways. When we are anywhere else besides being with what is.... we are at odds. 

It is when we have the chance to wake up to the realization that our "story is created by us" and that we are indeed responsible for creating and co-creating in the theaters of our mind, that we begin to free up and live more vitally.  Stress leaves, and our Presence expands.

One of the things that can help people to move out of the story and into essence is to have the body's sensory input shift with a Craniosacral Therapy Session.  Often, when clients, come in to my office, they are upset, not feeling well, in pain, stressed out and basically feeling out of whack.  One of the first and best things I do at the beginning of a session is to help the body go into a Stillpoint .   It is the easiest thing I have found to help people to calm down from mind chatter and to allow the body to relax and therapeutically self-correct.  An intervention into the craniosacral system with the merging of the therapist and the client with a small manual movement stirs the consciousness into rippling waves of unfolding and reconnection on so many levels of the physiology, as well as the mind and spirit.  

Clients often describe it as: there is a certain point where the brain seems to just empty and let go of all the stress and tension.  It's quiet and rich.

I find that it is in these quiet places that our whole world can change.

Reality is Reality~

For more information about Craniosacral Therapy,  call Sharon Hartnett CST  at 614 372-6598.

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