Lower Back Pain is very common.
But that doesn't diminish the fact that it can keep you in bed in pain, unable to move for hours or days.
If you are experiencing the following symptoms, please see a physician to keep your back healthy:
1. Difficult time standing or moving around.
2. Pain that is chronic or acute in the lower back and gluteal area.
3. Muscle Spasms
Muscles strain, disc issues and accidents are usually the cause for lower back pain. If you are experiencing inflammation, relax and follow your doctors instructions. However, when the symptoms quiet down, Craniosacral Therapy and Structural Integration are excellent modalities of healing that can help you to feel better. This is done by releasing restrictions in the fascia and in the Craniosacral System. When the adhesions dissolve, the body can go back into natural alignment, freeing up your energy and balancing your nervous system.
There is no need to suffer and stay in pain.
If you are interested in finding out more about relieving lower back pain, call Sharon Hartnett LMT at (614) 372-6598.
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