Balance too can bring great advantages into our lives. It's important to remember that in order to keep energized in order to follow our dreams, it is important to practice slowing down and mediating for nourishment. Meditating can mean many different things to people. The interpretation here is bringing awareness to the Self in Mindfulness and be curious in relationship. When we take the time to move inward and listen, we reconnect to Source.
Take the time to quiet down everyday for yourself and wellbeing.
If you are having a difficult time, find a local Certified Craniosacral Therapist. Here is a link to help you:
www.Upledger.com
Craniosacral is a light touch therapy that will help you unwind and relieve stress and increase vitality.
Warmly,
Sharon Hartnett LMT
740 966-5153
Website: www.columbus-craniosacral-structuralintegration.com
www.massageincolumbusohio.com
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