Looking for some gentle hands to bring about profound change?

Find out more about Craniosacral Therapy (CST) by calling 614 653-8111

Sharon Hartnett CST-D has been practicing manual bodywork for close to 30 years.  In the last 15 years, she has focused primarily on the light touch work taught by Dr. John Upledger, called Craniosacral Therapy.

The great thing about CST is that the touch is so gentle, that the body does not go into any type of defensive pattern when touched.  And because the therapist is listening to the fluids and the tissues,  the work can go deep without the usual pain that is associated with deep tissue work. Yet, the results are just the same, if not better.  The impact of CST is profound.  It enhances the function of the central nervous system (CNS) with self-correcting nourishing action.

You may wonder why the CNS is so important.  Well, when the brain and the spine are working optimally, all the information that supports the body does as well.  For example,  along the spine, if one of the nerves exiting is compressed, it can diminish the ability of that part of the body from doing its work efficiently.  It can bring about pain, and imbalances.  By releasing the fascia and other tissues from around a nerve, we can help the body to come back into favorable function.

Craniosacral Therapy is a specialty type of massage therapy.  If you are looking for help for pain relief, headaches, fibromyalgia or such- this may be the road to wellness.  You can find an Upledger Therapist at:  www.upledger.com .  I always recommend that you look for someone who is either Certified at the Diplomate Level, or if not, the Techniques.  That means you have a Therapist who has gone through extensive training and testing to help you on your healing journey.

If you have any questions, please feel free to call me at 740 966-5151 for a free 15 minute consult if you are local to Columbus.  If I can help you find the best match elsewhere, I will do that too.

Blessing on the Pathway to Wellbeing.

614 653-8111

www.massageincolumbusohio.com

www.craniosacraltherapistcolumbus.com

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What is Visceral Manipulation?

Visceral Manipulation is focused on restoring the health of organ movement while enhancing functionality.

Based on the Work of Dr. Jean-Piere Barral, a therapist who practices Visceral Manipulation manually listens to the body to feel for primary tension patterns.  At first the hands are placed on the head in order to follow any strains, rotations or restrictions downward.  As the general listening continues, one is directed more into a local listening to be able to find areas for the more detailed work.

Once the area of dysfunction is discovered, techniques are used to bring harmony back to the original organs and also with their relationship to the rest of the visceral system and nearby structures.  This is done by working with mobility (releasing and adhesions and supporting free movement), and by touching into the inherent motility and encouraging natural motion.

A session is done with very light touch working mostly through the connective tissue that encases the organs such as the kidneys, livers, intestines etc... By releasing restrictions, the organs can return back to the job that were created for by not having to work so hard.  Visceral Manipulation usually takes a shorter time than with other types of massage and bodywork, so it can easily be incorporated into other types of therapy.   

Because the Barral Institute is linked with the Upledger Institute,  often one will find practitioners who will add the visceral work into a Craniosacral Therapy Session. They both include listening and following rhythms, are based on listening and applying gentle manipulations, and can be done with clothes on.  Both are built on the foundation of osteopathic medicine.

If you have more questions on this fabulous type of therapy, check

http://www.barralinstitute.com/about/vm.php

Sharon Hartnett LMT, CST

www.massageincolumbusohio.com

Upper Arlington and Johnstown, Ohio

(614) 372-6598

Just Loving Craniosacral Therapy: TMJ Help in Columbus, Ohio

Well Folks,

It's another ending to a fantastic 4 days of being a Teacher Assistant for the Upledger Institute with their Craniosacral Therapy Curriculum.  Special Thanks to Fred Stahlman PT, for his teaching, the other TA's,  Tammy- and the whole group.  A great group here in Columbus, Ohio!

I feel so refreshed and current with the new material presentations. And- working with the therapists who took the course was absolutely wonderful. It was magical touching into all these bodies and bringing new awareness to healing and the natural organic ability of the body to self-correct.  It really is a blessing being able to be supportive to the Institute in its' teaching and see the students blossom and bring this gentle and wonderful work out into the world.

The great thing about the Level 2 Course that I find exciting is the mouth work.  I have so many clients that come in with TMJ symptoms, and with sessions also specifically geared towars working the maxilla, sphenoid and other related bones and tissues, it is possible to have some good release for this often seemingly unresolvable issue.  While TMJ is often found with women,  opening up the Avenue of Expression for both genders can be very freeing.   I found myself smiling and laughing with a quicker sense of humor just being in the energy of all of it.

I like to tell clients upfront, that with TMJ,  it is often necessary to continue sessions.  It's not a one time "fix it" cure.  However, this work can relieve tension in the TMJ joints and increase the range of motion for the mouth. It may take 3-4 sessions, but most people do experience a positive difference.

While we are not trained in being psychotherapists,  students who carry on into the Somato-Emotional Therapy level are trained to work with feelings that come up during a session.  At the same time, CST's also are wise enough to know when to refer out.  If you have experienced trauma and need additional support let your Craniosacral Therapist know during your intake.

TMJ, from my perspective is about stress in having to hold feeling back, or stuffing it in.  Local treatment on one area of the body rarely resolves this issue longterm.  If you are suffering from TMJ, I invite you to open up to some deep healing opportunities.

If you have any questions about Craniosacral Therapy Treatment for TMJ, please call:

Sharon Hartnett LMT, CST

(614) 372-6598

www.massageincolumbusohio.com

Bringing Awareness Inward

Most of our days are spent rushing around and accomplishing all the things that are on our "to do" list.  Enthusiasm can take us a long way.

Balance too can bring great advantages into our lives.  It's important to remember that in order to keep energized in order to follow our dreams, it is important to practice slowing down and mediating for nourishment.  Meditating can mean many different things to people.  The interpretation here is bringing awareness to the Self in Mindfulness and be curious in relationship.  When we take the time to move inward and listen,  we reconnect to Source.

Take the time to quiet down everyday for yourself and wellbeing.

If you are having a difficult time,  find a local Certified Craniosacral Therapist.  Here is a link to help you:

www.Upledger.com

Craniosacral is a light touch therapy that will help you unwind and relieve stress and increase vitality.

Warmly,

Sharon Hartnett LMT
740 966-5153

Website:  www.columbus-craniosacral-structuralintegration.com
                www.massageincolumbusohio.com

Craniosacral Therapist in Columbus Ohio

Hello,  My name is Sharon Hartnett LMT.  I am just returning to my home state of Ohio with much enthusiasm.  My hope is to serve the community of Columbus with light touch bodywork and massage in order to bring awareness and mindfulness to health and wellbeing.  I am listed on the Upledger Site under my last name which will show you my credentials in Craniosacral Therapy.  I am a Certified Advanced Craniosacral Therapist among many other things.  Below, I proudly apply the logo provided by the Upledger Institute.  I can be reached at 740 966-5153 to answer any questions you may have.  Namaste~

Just for an update,  on this day March 24th, 2015, I have been here now for close to 2  years.  Enjoying my Craniosacral Therapy Practice in Upper Arlington and here in Johnstown.  I have added an extra special walking meditation with the horses after sessions out on the farm.  Looking forward to meeting new clients interested in self-discovery work on the farm with CST.

www.massageincolumbusohio.com