Releasing Pain

Craniosacral Therapy

If you want to let go of a painful condition in life, it is necessary to commit to the journey of releasing, asking for help and finding the beauty in the experience. 

It may be a person who comes to your aid, but maybe not- what's key is to allow something in other than what is already in your "enclosed system". New information needs to be able to enter the pain state for transformation. 

Healing can best happen when there is intention and/or grace is allowed. One of the reasons I love Craniosacral Therapy is that although I am doing the work, the work is always doing both myself and the client at a deeper level unleashing the healing potential.  There is no doing in it actually, but rather an opportunity to shift.

If you are interested in finding out more information about CST, call Sharon at 614 372-6598

www.massageincolumbusohio.com

The Art of Listening with Craniosacral Therapy

When I talk about Craniosacral Therapy,  I always speak about Listening.

Clients come in to be heard.  Their bodies are asking to be acknowledged and supported.  The goals that they want accomplished can only be reached by palpation and touch with listening hands and a listening heart.  So when I came across the following quote, I was touched.  I was reminded that in the stillness and quiet, a bubbling spring sprouts forth that is fruitful and lush.  

"As healers we have to receive the story of our fellow human beings with a compassionate heart, a heart that does not judge or condemn but recognizes how the stranger’s story connects with our own…. Our most important question as healers is not, “What to say or to do?” but, “How to develop enough inner space where the story can be received?”

Henri J. M. Nouwen

Spaciousness is empty.  It holds the possibilities of all healing.

Warmly,

Sharon Hartnett LMT, CST

www.massageincolumbusohio.com

Back Pain: Try Craniosacral Therapy in Columbus

Some people like very deep touch, but others...

Prefer something that is light and gentle, but also profound in its subtle changes.

Segments along the spine are tractioned and the nerves can lengthen and function more optimally to alleviate back and neck pain.

Craniosacral Therapy uses about 5 grams of touch to monitor and help strengthen the nervous system,  encourage the surrounding fluids and membranes in order to balance and feel more vital.  As the body comes back to its natural state, the healing begins.


For more information, call Sharon Hartnett:

(614) 372-6598 

Craniosacral Therapy Columbus

www.massageincolumbusohio.com

Did you know that Craniosacral Therapy has been very helpful in uncovering trauma?

During my years as a Craniosacral Therapist,  I have had many people enter my Massage Therapy room.  Often it has been due to a physical discomfort,  and sometimes as a proactive measure to feel good and healthy.  On occasion, clients have walked in because their therapist has suggested a body centered therapy to help release trauma on a cellular awareness level.

With SomatoEmotional Release, as clients begin to discover more awareness with their bodies... images, feelings,  and sensations may arise.  The work of the CST therapist is to provide a safe, confidential and supportive environment where these may be expressed in a healthy way.

By listening to the clients Cranial Rhythm, one can monitor the body to indicate what is relevant to the healing process.  Because the work is so gentle and non-invasive, the client is held in a space that keeps her/him in the window of tolerance with an opportunity to explore without going out of control.

If you are interested in a Craniosacral Therapy Session,  check out www.MassageinColumbusOhio.com .  Hands on work may be your ticket to returning back to your inner peace and home.

Sharon Hartnett LMT
Columbus, Ohio
Inner Connections Location in Victorian Village
Home office in Johnstown, Ohio

Is Life Feeling a Little Bit Stressful?

The only way to relax and calm down is to learn the art of mindfulness.  Nobody can do this for you...

However, at Lighten Up Therapies,

Our Hands On Massage and Energy Work will support your journey inward to find Inner Peace.  

Allow our gentle Craniosacral techniques to help you bypass normal defense mechanisms and allow the more integrated body mind & spirit connection to relieve deep tension.   The body has the intelligence to empty and move the soul into quiet presence.  

Moving into Unity!

Call: (614) 372-6598 

For more information,  visit  www.MassageinColumbusohio.com